Of the gym but I also believe that it stimulates a lot of putts control thing anyway simulates lot of expenditure out Saturday me I think anyone who's especially anyone who's seen Michael its- weeks out from for the show he's like Sega Sammy right and then use in weeks later and ripped muscle x it’s a all he's healing and he's waiting high and he’s actually get a little kick in this that a so I think those are the main reasons it's just the fact that up when we eat more we tend to move to move more and I thinker I'll bodybuilders where you know or I'll our success in the gym is really tight around I believe so anyways it's really tight and two or close in progress in with it you know
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